Friday, January 28, 2011

Steady now ...


Apple-cinnamon oatmeal, to be specific. Not nearly as healthy as non-apple-cinnamon oatmeal - as is addressed in Fitness Nerd's article here, But better than the peanut-m&ms I was going to label as breakfast earlier in the day. 

As "Fitness Nerd" says, "...eating healthy is a matter of degrees."

One step at a time...

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